Main Courses

Simple Summer Fish Dish

Makes: 4 servings Prep Time: 10 minutes    Cooking Time: 10 minutes    Total Time: 20 minutes Ingredients: 4, 6 oz filets of grouper, halibut, or haddock (skin on or off, your choice) 8- 10 cups collard greens 3 ears of corn, kernels removed with a knife 2 cloves garlic, thinly sliced ⅔ cup white… Continue reading Simple Summer Fish Dish

Salads

Summer Watermelon Salad

Watermelon is the essence of summer. There’s an unwritten rule somewhere in the laws of entertaining, that if you have people over in the summer, you must provide watermelon. It’s sweet, colorful, and a classic. One of my favorite things to do in the kitchen is take classic ingredients, and serve them in a way… Continue reading Summer Watermelon Salad

Main Courses

Orange Sesame Salmon

Makes: 4 servings Prep Time: 20 minutes    Cooking Time: 15 minutes   Total Time: 35 minutes Ingredients: 4- 6 oz pieces of salmon 2 tbs low sodium soy sauce 2 tsp sriracha 2 cloves garlic, minced 2 tsp fresh ginger, minced zest and juice of one large orange 2 tbs sesame oil 1 tbs… Continue reading Orange Sesame Salmon

Sandwiches and Wraps

The Beehive Butternut Squash Sandwich

Makes: 4 servings Prep Time: 10 minutes   Cooking Time: 10 minutes    Total Time: 20 minutes Ingredients: 8 slices of bread- toasted. Sourdough, multigrain… anything is great! 1 butternut squash, cut into a 1 inch dice * 1 small white onion, small dice 2 cloves of garlic, minced 3 cups fresh spinach ¼ tsp… Continue reading The Beehive Butternut Squash Sandwich