New Favorite Kale Salad

If this recipe were to have a real title, it would probably be Kale Salad with Creamy Lemon & Goat Cheese Vinaigrette. A little long winded, but you can see where this is headed. I think one of the reasons that people don’t like kale is because it has such a fibrous and rough texture.… Continue reading New Favorite Kale Salad


Kale & Quinoa Summer Salad

One of the best ways to help with weight loss or weight prevention is to plan ahead. Leaving your meals up to chance results in fast food stops, trips to the vending machine, and a lot of excess calories. If you can pile up on the weekends with fresh fruits and veggies, you’ll keep yourself… Continue reading Kale & Quinoa Summer Salad

Main Courses

Pasta Carbonara

Ryan and I love Spring Training because we get to live with our buddies who we don't see very often during the regular season. This year we are living with two of our favorites, Pete and Madison, and have been loving it! Amongst other things, we have an obsession with playing spades and a very… Continue reading Pasta Carbonara


Reflecting on 2012 & A Healthy Start to 2013

Happy 2013 everyone! I hope you had a safe and healthy night of celebrating New Year's Eve. We unfortunately lost my grandfather this week, but the silver lining was welcoming the new year with my entire family... something that hasn't happened in quite a few years. This past year was full of great memories to… Continue reading Reflecting on 2012 & A Healthy Start to 2013