One of the best ways to help with weight loss or weight prevention is to plan ahead. Leaving your meals up to chance results in fast food stops, trips to the vending machine, and a lot of excess calories. If you can pile up on the weekends with fresh fruits and veggies, you’ll keep yourself… Continue reading Kale & Quinoa Summer Salad
Tag: Salad
Frisee Salad with Proscuitto & Poached Egg
This Sunday is Mother’s Day! From my experience in the food industry, Mother’s Day is a huge holiday to go out for brunch. We were slammed at the bakery last year, and I’m sure this year will be no different. Instead of going out to a busy restaurant, why not make brunch at home for… Continue reading Frisee Salad with Proscuitto & Poached Egg
Summer Green Salad
Dear Summer Solstice, Thank you for your arrival yesterday. While I've been pacing and anticipating your sunshine and pool time, I forgot the negative affects of heat and humidity in New England. As my friend and co-worker said it, "it feels like I am walking through soup." How am I supposed to want to do… Continue reading Summer Green Salad