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Cooking In Red Socks

The Fork and Knife of A Baseball Wife

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Smoothies

Smoothies:

Beet the Heat Smoothie 

Green Detox Smoothie

Lean and Mean Green Smoothie

Pumpkin Protein Smoothie 

Strawberry Peanut Butter Smoothie 

 

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About Me

My name is Jamie Lavarnway. Among other things, I am a chef, dog mom, and baseball wife. I post (mostly) healthy recipes that balance out our whirlwind baseball life.

Live. Love. Eat. Play Ball!

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